Heel pain is all too common, but it can also be difficult to trace. While many people associate chronic heel pain with plantar fasciitis, it’s essential to consider other potential causes. Sometimes, for example, heel pain is actually the product of a pinched nerve.

In this blog, Advanced Foot Care of NJ will equip you with the knowledge you need to understand the source of the aches. Read on to learn more!

Understanding Heel Nerve Pain

A pinched nerve in the heel can mimic the symptoms of plantar fasciitis, making it difficult to diagnose without proper evaluation.

This condition, often referred to as neuroma or neuralgia, occurs when a nerve is compressed by surrounding tissues.
Common symptoms include sharp, burning, or electric-like pain, which may worsen with activity or even at rest.

Unlike plantar fasciitis, which often improves with rest, nerve pain may persist.

Diagnosing Heel Nerve Pain

Unfortunately, diagnosing a pinched nerve in the foot can be challenging.

Traditional imaging tests like X-rays, MRIs, and CT scans are not effective in visualizing nerve damage.
Nerve conduction studies may be helpful in some cases, but they often fail to pinpoint the exact source of the problem.

Like most podiatric problems, early diagnosis can really make the difference, and you shouldn’t waste time when pursuing any of the options below.

Non-Surgical Treatment Options

Our approach to heel nerve pain emphasizes conservative treatments whenever possible.

This may include:

Orthotics: Custom-made orthotics can help alleviate pressure on the affected nerve and provide support to the foot.
Physical Therapy: Exercises and stretches can strengthen the foot muscles and improve flexibility, reducing nerve irritation.
Corticosteroid Injections: Injections can help reduce inflammation and provide temporary pain relief.
Medications: Over-the-counter or prescription pain relievers may be used to manage discomfort.

If conservative treatments fail to provide relief, surgical intervention may be considered as a last resort. At Advanced Foot Care of NJ, LLC, our doctor and staff look forward to resolving all of your family’s podiatric healthcare needs. We proudly serve the communities of Little Falls, Cedar Grove, Verona, Stoney Road, Sandy Hill, Albion Place, and Great Notch. Contact us today to schedule an appointment!