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Advanced Foot Care of NJ, LLC

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Heart

The Connection Between Your Heart and Feet

Read More The Connection Between Your Heart and Feet

Be Grateful for Your Feet This Thanksgiving

Read More Be Grateful for Your Feet This Thanksgiving

Change Your Attitude Change Your Life

Read More Change Your Attitude Change Your Life

POST CATEGORIES

Tips For Preventing Painful Bunions

Posted on September 25, 2023
Bunions can significantly diminish your quality of life. To alleviate bunion discomfort or avoid it altogether, consider these helpful tips.

Don’t Forget About Your Toes

Posted on September 18, 2023
Discover the importance of our toes, their strength, vulnerabilities, and common issues in toe health from Advanced Foot Care of NJ.

How To Keep Your Orthotics In Good Shape

Posted on September 11, 2023
Custom-fitted orthotics play an important role in keeping your feet healthy and comfortable. Learn how to properly care for your orthotics.

What You Should Know About Falls Prevention

Posted on September 5, 2023
Did you know that September is Falls Prevention Month? This is a great time to raise awareness and learn about reducing your risk of danger.

Using Exercise and Movement to Fight Against Diabetes

Posted on August 29, 2023
Diabetes can have some painful effects on your feet. However, regular exercise can help. Learn how to incorporate movement every day.

Your Daily Foot Care Checklist

Posted on August 22, 2023
At Advanced Foot Care of NJ, we encourage our patients to prioritize daily foot care. Learn how you can take lead in your podiatric health.

Why Your Feet Feel Like They’re Burning

Posted on August 14, 2023
Have you been experiencing burning feet? It’s a hot sensation that is so painful it interferes with your everyday routine.

Heal Your Hammertoes

Posted on August 8, 2023
Hammertoes are a deformity to your toe which causes pain and difficulty walking. Learn about four ways to treat hammertoes.

 What Is Clubfoot?

Posted on August 4, 2023
Ever heard of clubfoot? Learn from Advanced Foot Care of NJ about its common causes, signs and symptoms, and treatment options.

How To Prepare for Your Foot Surgery

Posted on August 3, 2023
Do you have an upcoming surgery scheduled? Learn how you can plan and prep for surgery to make your recovery easier and less stressful.

Pay Attention to Your Heel Health This Summer

Posted on August 1, 2023
Have you ever experienced heel pain? Here are some common heel problems you should look for this summer + how to treat and prevent heel pain.

Do’s and Don’ts for Choosing Summer Shoes

Posted on July 16, 2023
When you shop for new shoes, what are your requirements? Style? Brand name? Dr.Anant Joshi of Advanced Foot Care of NJ suggests you check this list of Do’s and Don’ts before you shop

How To Prevent Ingrown Toenails

Posted on July 14, 2023
Ingrown toenails might not seem like a serious health concern but treating them is important if it’s causing you pain. When the edge of your big toenail grows inwards into…

Your Guide to Senior Foot Care

Posted on June 28, 2023
Prioritizing care of our feet as we age is important for maintaining healthy, injury-free feet. 3 Tips from Dr. Joshi: Inspect, Protect and Remember Your Toes

Swimming and Preventing Infection

Posted on June 26, 2023
Enjoying a swim can be plenty of fun, but it can come with risks, particularly when it comes to your feet. Here’s how to make the most of your summer swim without the risk of infection!

Tips For Men’s Foot and Ankle Health

Posted on June 12, 2023
Have a healthy and safe summer with these four easy tips for keeping your feet in perfect condition, no matter your plans.

Prepare and Say Goodbye to Sports Injuries

Posted on June 6, 2023
Summer is here and so are outdoor activities and potential injuries. You can minimize your chances of getting injured with some of our simple and effective tips!

What You Need to Know About Blisters

Posted on May 31, 2023
Do you have a blister on your foot? Don’t pop it! Instead, here are some safe and easy things you can try instead

Why and When to Call Your Podiatrist

Posted on May 23, 2023
At-home treatments may temporarily alleviate your symptoms but don’t always solve the problem. If you’re experiencing debilitating and ongoing pain, it’s time to make an appointment to see your podiatrist.

Protect Your Child’s Feet This Summer

Posted on May 16, 2023
What can you do to limit and avoid any pain and discomfort? Here are some quick tips for protecting your child’s feet this summer!

Do You Have Achilles Tendonitis?

Posted on May 8, 2023
Are you experiencing stiffness, pain, and discomfort in your feet, particularly in the morning? Have your feet been achy after a long day of wearing shoes? You may be struggling…
Skin

Keep Your Skin Safe

Posted on May 1, 2023
May is Skin Cancer Awareness Month. It’s time to inspect your feet and ankles for any unusual signs! Skin cancer is one of the most common forms of cancer, but…
Diabetes

Dealing With Diabetes

Posted on April 24, 2023
This April is National Foot Health Awareness Month. One of the largest health epidemics right now is diabetes. Diabetes affects millions of Americans each year and can consequently create numerous…
Foot Health

Foot Health Awareness

Posted on April 17, 2023
April is National Foot Health Awareness Month, and there’s no better time to think about how much we count on our feet every day, and how important it is to…
Running

Running With Safety in Mind

Posted on April 17, 2023
Spring is finally here and most of us are eager to get back outside! Running is a favorite activity for many, especially as the weather begins to warm up. But…
Sweaty

Healthy Habits for Sweaty Feet

Posted on April 17, 2023
Spring’s finally here! With warmer weather comes more fun in the sun with friends and family, but there may be one unfortunate side effect – sweaty feet. Our feet have…
Arthritis

Taking Care of Arthritis

Posted on April 17, 2023
Living with arthritis can cause you to limit your daily activity, preventing you from enjoying some of the things you love. Even though there’s no cure for this condition, there…
Warts

Getting Rid of Warts

Posted on April 17, 2023
If you’ve recently found an unusual-looking growth on the bottom of your foot, chances are it’s a plantar wart. Plantar warts are grainy and typically small in size. These growths…
Neuropathy

Understanding Neuropathy

Posted on March 14, 2023
Are you experiencing tingling, burning, or numbness in your feet? You may have peripheral neuropathy! When the nerves located around the outside of your brain and spinal cord get damaged,…
Running

Choosing The Right Running Shoes

Posted on March 6, 2023
With spring approaching, most of us are excited to be getting back outside in the warmer, sunnier weather – especially runners. If you like to run, you know how important…
Healthy

Keep Your Feet Healthy This March

Posted on February 27, 2023
March is National Nutrition Month! Did you know that what we eat, and drink plays a large part in how healthy our feet are? Between broken bones and the side…
Athlete’s Foot

Steering Clear of Athlete’s Foot

Posted on February 21, 2023
Are you experiencing burning, itching, or stinging in between your toes or on the soles of your feet? Is the skin on your feet cracking or peeling? Sounds like athlete’s…
Heart

The Connection Between Your Heart and Feet

Posted on February 13, 2023
Today we’d like to bring awareness to American Heart Month, which we observe every February. Did you know the leading cause of death for Americans is heart disease? Although women…
Stretch

Why You Need to Stretch Your Feet

Posted on February 6, 2023
With how much our feet do for us, it’s a wonder why foot care isn’t as important to the average person as it should be. From running to taking your…
Frostbite

Everything You Need to Know About Frostbite

Posted on January 30, 2023
With winter’s bitter winds and freezing temperatures, most of us are bundling up in our heavy jackets, scarves, and gloves. But one of the areas of our bodies that frequently…
Heel Spurs

All About Heel Spurs

Posted on January 23, 2023
Heel spurs are one of the most common conditions you can run across, especially if you like to stay active by jogging. Constant pressure and pounding on your feet can…
Foot Pain

Cold Weather Foot Pain

Posted on January 17, 2023
Cold weather means comfy clothes, sledding, holiday parties, and, for some, body aches. Winter is known to make your ailments more painful and put you at a higher risk for…
Toe Cramps

Relief For Toe Cramps

Posted on January 10, 2023
Toe cramps might not be a serious concern, but they can be quite aggravating. Some people experience such serious cramping that it leads to pain and difficulty walking. Things like…
Thyroid

How Your Feet Warn You of Thyroid Disease

Posted on January 3, 2023
Happy New Year! We’d like to start 2023 by giving the spotlight to Thyroid Awareness Month, which we celebrate all of January. Did you know our feet give us signs…
Sprains

What You Need to Know About Ankle Sprains

Posted on December 27, 2022
Have you recently twisted, rolled, or turned your ankle out of place? Ankle sprains aren’t known to be a serious condition that requires extensive treatment, but they sure do pack…
Gout

Let’s Talk About Gout

Posted on December 19, 2022
If you’ve never heard of gout or you have, but don’t know what it is, you’re not alone! Gout is a very painful form of arthritis that primarily affects the…
Burning Feet

Beating Burning Feet

Posted on December 16, 2022
Are you experiencing an unusual burning sensation in your feet? Burning feet is surprisingly common and has a long list of causes and solutions. Your pain may range from mild…
Nail Fungus

Fixes For Nail Fungus

Posted on December 5, 2022
Are you experiencing brittle, discolored, and jagged toenails? Chances are you have nail fungus! Toenail fungus is very common, with over 3 million Americans getting the diagnosis every year. Luckily, treatment…
Vascular Testing

How Vascular Testing Can Help You

Posted on November 28, 2022
The best defense against foot and ankle ailments is preventing them in the first place. One of the best ways you can do so is by attending your yearly podiatry…

Be Grateful for Your Feet This Thanksgiving

Posted on November 21, 2022
Happy Thanksgiving, everyone! What are you thankful for this year? We hope you’re grateful for the health of your feet and ankles. After all, they do so much for you!…
Calluses and Corns

Getting Rid of Calluses and Corns

Posted on November 15, 2022
Experiencing some rough patches along your heel or toes? You could be dealing with calluses or corns! Luckily, both are quite common and there isn’t too much concern when it…
Wear and Tear

Avoiding Wear and Tear

Posted on November 10, 2022
As we age, our body starts showing signs of wear and tear. Since our feet carry us through life, they’re often the first to get injured and develop certain conditions…
Diabetes

Diabetes and Keeping Your Feet Healthy

Posted on October 31, 2022
If you have diabetes, you know the struggle of leg pain, nerve damage, and numb feet. That’s why keeping your feet healthy and safe every day is vital. With diabetes,…
Feet

Keep Your Child’s Feet Healthy This Fall

Posted on October 24, 2022
Taking care of your kids’ feet is super important. Not only are their bones fragile, but kids grow at a fast rate. Combined with their high activity level, it’s easy…
bunions

Everything You Need to Know About Bunions

Posted on October 18, 2022
Having a bunion can be painful and interfere with your daily life. When the bones in the front part of your foot shift out of place, it creates a bony…
Orthotics

Do You Need Orthotics?

Posted on October 10, 2022
For those dealing with achy feet from arthritis or diabetes, effective solutions may seem hard to come by. Some people turn to temporary fixes, like shoe inserts, to ease the…
Walking

Take the Right Steps Before Walking

Posted on October 4, 2022
Have you ever wondered if walking is a worthwhile exercise? Well, today we have your answer. It is the way to live. Walking at a brisk pace can bring a…
Fall

Fall Tips to Follow

Posted on September 26, 2022
What are you doing this season to keep your feet happy? Look down for a moment and thank your feet for all the fun you were able to have this…
Stinky Feet

Stepping Away from Stinky Feet

Posted on September 19, 2022
The fall season is here, but are stinky feet here, too? Many people think the cooler temperatures will keep their feet smelling powdery and fresh. Unfortunately, this isn’t true. Our…
Healthy Aging Month

Senior Steps: Healthy Aging Month

Posted on September 12, 2022
Did you know September is also Healthy Aging Month? As we each celebrate a new birthday, we are aging. As the decades’ progress, we must remember how our bodies will change….
Falls Prevention

Home Improvements for Falls Prevention

Posted on September 6, 2022
Take a look at your house. Here are three things you can do right now to help with falls prevention.
Flat Feet

Fed Up with Flat Foot Pain?

Posted on August 29, 2022
Dr. Anant Joshi at Advanced Foot Care of NJ, LLC works with parents to reassure them that flat feet usually is a temporary problem. For adults, who have fallen arches, he can help, too. Common ways of improving the symptoms include, adding more rest to your day, connecting with a physical therapist, or wearing custom orthotics.
Podiatrist

Top 3 Reasons People Don’t Call the Podiatrist

Posted on August 22, 2022
Quiz time! Why do you think most people avoid making an appointment with a podiatrist? The facts are out there, and we know the majority of Americans will eventually encounter…
Football

Welcome Football — Not Injuries

Posted on August 15, 2022
Football is back, and so is the fun! Find your favorite jersey, turn on the game, or play for your team. When football returns, it can be a family affair. Unfortunately, the sport can bring injuries. Each sport comes with a risk for a foot and ankle injury. Today we’re talking about which ones to monitor.
Golf

National Golf Month and Foot Needs

Posted on August 8, 2022
Dr. Anant Joshi at Advanced Foot Care of NJ, LLC helps his patients enjoy life, which includes playing their favorite sports. For those who love golf, common foot problems include ingrown toenails, plantar fasciitis, and Achilles tendonitis.
Back to School

Back-to-School Questions for Your Podiatrist

Posted on August 2, 2022
August is National Back to School Month. If you’re wondering what podiatrists have to do with this month, just look at your child’s feet. Whether they are playing a fall…
Ulcer

Don’t Delay Ulcer Care

Posted on July 25, 2022
There are moments when thinking about a decision is worth the wait. There are other times when a delay can lead to damage. For podiatrists, we think about this often…
Trimming

Think Before You Trim

Posted on July 18, 2022
Toenail trimming may not seem like a big deal, but it is an important part of your foot care. It’s not something you should do every day, but you should do it the right way when the time comes. Experts suggest trimming every six to eight weeks. If you have doubts about whether you are trimming too often or not enough, contact a podiatrist.

Plantar Fasciitis and Finding Relief

Posted on July 11, 2022
Dr. Anant Joshi at Advanced Foot Care of NJ, LLC has three ways to treat your heel pain. Of course, he hopes it includes visiting the office or finding a podiatrist in your neighborhood. Plantar fasciitis is a pain that you won’t want to ignore.

Before You Ignore a Bunion

Posted on July 5, 2022
Are you dismissing the new — or old — bump on the side of your big toe joint? What you are seeing is most likely a bunion, a type of progressive toe deformity. To your surprise, it may not be causing pain. We encourage you, however, to visit a podiatrist regardless of how your toe feels at the time.

First Steps After a Fracture

Posted on June 27, 2022
If you have ever experienced a fracture, you may have a unique story to tell. You may have been in shock seeing your bone poke through the skin. You may be on the other extreme and wonder if you actually had a broken bone. Finding out if you have a fracture can leave you overwhelmed if you try to figure it out alone.
warts

Prevent Plantar Warts This Summer with These Tips

Posted on June 20, 2022
Summer is finally here, and it’s time to put away the boots and shoes and break out the sandals! And if you enjoy a lot of outdoor activities, your feet will need some extra care. And stopping plantar warts in their tracks is essential. So today, Dr. Anant Joshi at Advanced Foot Care of NJ, LLC is sharing important information regarding this condition and how to prevent it.
children

Keep Your Children’s Feet Safe This Summer with These 5 Tips

Posted on June 13, 2022
Dr. Anant Joshi at Advanced Foot Care of NJ, LLC wants to help you and your family stay healthy while you enjoy summer, so today, he’s sharing five tips to keep your children’s feet safe this summer.

When To Call a Podiatrist

Posted on June 6, 2022
Do you know when to call the podiatrist? For many people, their best guess is when it’s later than we prefer. We love to hear from our patients, especially when…

Men’s Health Month and Making a Change

Posted on June 2, 2022
What will you change this month? June is Men’s Health Month, and the focus is keeping boys and men healthy. We want to be a part of the solution. One…

Neuropathy and Managing Diabetes

Posted on May 23, 2022
Have you ever wondered why checking your blood sugar level was so important? Today, we’re talking about neuropathy or nerve damage and managing diabetes, which is often the cause. One…

Take Care of Your Feet This Summer

Posted on May 16, 2022
Now is the time to prepare for the summer and bring good foot care habits to a new season. Are you ready to put your toes in the sand? Let’s not forget our healthy foot care routines while having fun this summer.
diabetes

Doing Your Best with Diabetes

Posted on May 6, 2022
If you have diabetes, we know that managing it at times can be overwhelming. You may feel frustrated or even discouraged. We are here to remind you that you are…
skin cancer

Knowing the Signs of Skin Cancer

Posted on May 3, 2022
Do you know when to schedule a doctor’s visit to talk more about changes to your skin? May is Skin Cancer Awareness Month. Melanoma Monday helps to kick off the…
pool

Placing Safety First at the Pool

Posted on April 21, 2022
Are you taking the right steps when it comes to your foot safety while at the pool? We love a pool day, too. We also know that there is a…
marathon

5 Reasons to Visit a Podiatrist Before a Marathon

Posted on April 19, 2022
Aren’t you forgetting something? If you’ve added a marathon date to your calendar, make sure a podiatrist appointment lands on the calendar, too. These two things go together, and we…
mobility

Mobility During Senior Years

Posted on April 8, 2022
Are you older than 70? Keep reading if you have a parent in this age range, too. Today, we’re talking about mobility for seniors. We want to see them move…
podiatrist

Who Needs a Podiatrist?

Posted on April 1, 2022
Podiatrists aren’t just for people who have bunions. A visit to the foot and ankle specialists isn’t only for surgery. Do you know what makes podiatrists a resource? Many people…
ankle sprains

5 Answers for Ankle Sprains

Posted on March 29, 2022
Have you sprained your ankle recently? You may have noticed some pain and discomfort. Did you see some swelling, too? Ankle sprains are among the most common injuries we see…
shopping

3 Tips for Spring Shopping Success

Posted on March 18, 2022
If it’s time to make the trip to the shoe store for spring shoes, you’re not alone. Whether you are shopping for your child’s sports shoes or searching for a…
nutrition

March is National Nutrition Month

Posted on March 15, 2022
March is National Nutrition Month, and there is one thing that we can all agree on: what we eat can affect our feet. If we choose healthy options, our feet…

Make a New Year’s Resolution: Follow the 7 “C’s” to Take Good Care of Your Feet!

Posted on December 30, 2021
Are you making any New Year’s resolutions? Most Americans do, but often we are unable to keep them for more than a week or two. Here is a resolution that…

4 Winter Foot Care Tips

Posted on December 20, 2021
Each season has its own unique foot health concerns. Below are four suggestions for taking better care of your feet this winter. Commit to regular self-exams of your feet—It’s the…

November is National Diabetes Month

Posted on November 20, 2021
Approximately 34 million adults and children have diabetes in America. November is National Diabetes Month and a great time to focus on this disease that can seriously impact the health of your…

Ticklish Feet: It’s a Touchy Subject!

Posted on November 1, 2021
There is no argument that feet are extremely ticklish.  But what makes our feet so sensitive to tickling?  As it turns out, thousands of nerves are to blame for making…

Orthotics For Children

Posted on April 13, 2021
There is nothing like watching your children play. Whether they’re tearing it up around the park or imagining their own little world in your backyard, it is great for their…

Change Your Attitude Change Your Life

Posted on March 17, 2021
Start your week on a positive note – with Dr. Joshi in ‘Conversations with Joan’ New York AM970! Joan Herrmann and Dr. Joshi are both passionate about giving back to…

APRIL IS NATIONAL FOOT HEALTH AWARENESS MONTH

Posted on April 15, 2020
Here at Advanced Foot Care of NJ LLC, we join you in encouraging social distancing to protect our community from COVID-19. We also continue to provide healthy ways to protect…

NEED MORE COMFORT? TRY ORTHOTICS

Posted on March 18, 2020
If you’ve tried over-the-counter inserts, switching shoe styles or even changing socks, we understand the challenge of finding the solution to foot and ankle pain. While these are all options…

RISK FACTORS FOR FOOT FUNGUS

Posted on February 19, 2020
Even during the colder months, the team at Advanced Footcare of NJ LLC reminds patients to beware of conditions that are welcoming to foot fungus. Whether it’s the damp pair of shoes that…

STRETCHING IN 2020

Posted on January 15, 2020
You have your new gym bag, your water bottle filled to the top, and your favorite pair of running shoes by the door. You seem ready to begin your day…

PODIATRY FOR CHILDREN?

Posted on December 17, 2019
Many people think that children are too young to see a podiatrist. One common myth is that children will eventually outgrow any foot or ankle pain they experience. This view…

BEFORE THE HOLIDAYS, TEST YOUR BLOOD SUGAR

Posted on November 20, 2019
It’s that time of year again! The holidays are quickly approaching, and the temperatures are dropping. Did you also know that November is Diabetes Awareness Month? At Advanced Footcare of…

BEATING BULGING BUNIONS

Posted on October 15, 2019
If you have a bump on the side of your big toe, you may have something called a bunion. Caused by unnatural pressure on the MTP or metatarsophalangeal joint on the…

TREATING COMMON SPORTS INJURIES

Posted on September 16, 2019
With the onset of Fall comes several sports including Lacrosse, football, soccer, basketball, and hockey. Each requires hard work and dedication. No matter what the sport, though, there is always…

DIABETIC FOOTCARE

Posted on September 15, 2019
Taking care of your feet is always important, but perhaps one of the most serious conditions related to your foot health is diabetes. What is diabetes? Diabetes is a condition where…

HEALING HEEL SPURS

Posted on July 15, 2019
One of the more common problems a person can develop is a heel spur. What is a heel spur? A heel spur is a bony protrusion at the front of your…

TREATING PLANTAR FASCIITIS

Posted on June 11, 2019
One of the more common foot problems is something called Plantar Fasciitis or the painful inflammation of the area where the heel connects to your toe bones. Most painful early in the…

TREATING ATHLETE’S FOOT

Posted on May 13, 2019
One of the more common ailments with feet is something called athlete’s foot otherwise known as Tinea Pedi. Athlete’s foot is a condition caused by a fungal infection that develops a rash…

1031 McBride Ave. Suite D-105, Woodland Park, New Jersey 07424

(973) 256-0002
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