November marks diabetes awareness month for good reason: after all, in 2021, estimates revealed that around 38.4 million Americans were already diagnosed with diabetes, a figure representing roughly 11.6% of our total population.

This staggering number is likely to grow, with about 1.2 million additional diagnoses made annually. So, for this blog post, Advanced Foot Care of NJ will explain how small steps make a big difference for those who must manage diabetes, with tips for how to maintain at home alongside explanations of what routine care at our office will look like.

Diabetic Care at Home

While regular visits to a podiatrist are essential, it’s best to supplement it with your own efforts daily, including actions such as:

Daily Inspections: Make it a habit to inspect your feet daily, paying close attention to any cuts, blisters, or signs of infection. Use a mirror to examine the hard-to-see areas.
Gentle Cleansing: Wash your feet daily with warm water and mild soap. Dry them thoroughly, especially between the toes.
Trim Nails Carefully: Cut your toenails straight across, using a clean nail clipper. Avoid cutting them too short or rounding the edges, as this can lead to ingrown toenails.
Wear Proper Footwear: Choose well-fitting shoes that provide adequate support and cushioning. Avoid tight shoes that can restrict circulation.
Protect Your Feet: Wear protective footwear when engaging in activities that may pose a risk to your feet, such as gardening or DIY projects.

Professional Podiatry

Home care is crucial, but regular visits to a podiatrist are equally important. During these appointments, we will:

Assess your feet for abnormalities, such as calluses, corns, or fungal infections.
Check for peripheral neuropathy, testing your nerve function to identify issues.
Professionally trim your toenails to prevent ingrown toenails and other complications.
Address any existing foot conditions, such as plantar fasciitis or bunions.
Provide personalized advice on how to care for your feet and prevent future problems.

With at-home diligence and in-office exams, diabetes can be effectively managed. If you or someone you know needs assistance with either option, we can help!

At Advanced Foot Care of NJ, LLC, our doctor, and staff proudly serve the communities of Little Falls, Cedar Grove, Verona, Stoney Road, Sandy Hill, Albion Place, and Great Notch. Contact us today to schedule an appointment!